A Way Forward: Conversations on Mental Health

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What is A Way Forward: Conversations on Mental Health?

A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.

Listen to the Trailer

01:31

Latest Episodes

Episode 17: First Responders & Mental Health

Being a first responder means running toward the situations most of us run away from. But that comes with an emotional and mental toll. In this episode, Jessica speaks...

/ 32:08/E17

Episode 16: Corey Hirsch

In this powerful episode of A Way Forward, host Jessica Samuels sits down with Corey Hirsch — former NHL goaltender, Stanley Cup champion, Olympic silver medalist, bro...

/ 29:40/E16

Episode 15: Workplace Mental Health pt. 2

In this follow-up to Episode 11, host Jessica Samuels continues her conversation with CMHA Kelowna's Director of People, Culture & Engagement, Candace Giesbrecht.The f...

/ 23:22/E15

Episode 14: Debt & Mental Health

In this powerful episode, Jessica Samuels and Mike Gawliuk sit down with Maggie Sinclair from Beam Credit Union to unpack the current reality of debt in Canada—and the...

/ 25:03/E14

Episode 13: Managing Your Mental Health

In this episode, hosts Jessica Samuels and Mike Gawliuk unpack what it really means to “manage your mental health” — and how that differs from managing mental illness....

/ 22:44/E13
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