What is A Way Forward: Conversations on Mental Health?

A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.

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Latest Episodes

Episode 9: Exploring Counselling

Welcome to Episode 9: Exploring Counselling of A Way Forward Podcast | Presented by Beem Credit Union. In this episode of A Way Forward, Jessica Samuels and CMHA Kelow...

Episode 8: Mental Health in Heavy Times

Welcome to Season 2 of A Way Forward, presented by Beem Credit Union. In this episode, hosts Jessica Samuels and CMHA Kelowna CEO Mike Gawliuk discuss strategies for m...

Episode 7: Loneliness

In Episode 7 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels sits down with CMHA Kelowna CEO, Mike Gawliuk to di...

Episode 6: The State of Mental Health in Canada

In Episode 6 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels sits down with Mike Gawliuk, CEO of CMHA Kelowna, t...

Episode 5: Mental Health & The Holidays

In Episode 5 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna for ...

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