What is A Way Forward: Conversations on Mental Health?

A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.

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Latest Episodes

Episode 19: Navigating Mental Health as a Gay Man

In this powerful and deeply personal conversation, host Jessica Samuels sits down with Matteo Stewart to explore the unique mental health challenges faced by gay men. ...

Episode 18: Involuntary Care

Episode 18: Involuntary CarePresented by: Beam Credit Union Host: Jessica Samuels Guest: Mike Gawliuk, CEO, CMHA KelownaEpisode OverviewIn this episode, Jessica Samuel...

Episode 17: First Responders & Mental Health

Being a first responder means running toward the situations most of us run away from. But that comes with an emotional and mental toll. In this episode, Jessica speaks...

Episode 16: Corey Hirsch

In this powerful episode of A Way Forward, host Jessica Samuels sits down with Corey Hirsch — former NHL goaltender, Stanley Cup champion, Olympic silver medalist, bro...

Episode 15: Workplace Mental Health pt. 2

In this follow-up to Episode 11, host Jessica Samuels continues her conversation with CMHA Kelowna's Director of People, Culture & Engagement, Candace Giesbrecht.The f...

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