What is A Way Forward: Conversations on Mental Health?

A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.

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Latest Episodes

Episode 14: Debt & Mental Health

In this powerful episode, Jessica Samuels and Mike Gawliuk sit down with Maggie Sinclair from Beam Credit Union to unpack the current reality of debt in Canada—and the...

Episode 13: Managing Your Mental Health

In this episode, hosts Jessica Samuels and Mike Gawliuk unpack what it really means to “manage your mental health” — and how that differs from managing mental illness....

Crisis Response Community Led (CRCL) | Forward Focus #2 | A Way Forward

In this Forward Focus episode, Jessica Samuels and co-host Mike Gawliuk shine a spotlight on CRCL – Crisis Response Community Led, formerly known as PACT.Jessica and M...

Episode 12: Mental Health & Caregiving

In Episode 12: Mental Health & Caregivers of A Way Forward Podcast | Presented by Beem Credit Union, hosts Jessica Samuels and Mike Gawliuk, CEO of CMHA Kelowna, explo...

Episode 11: Workplace Mental Health

In Episode 11: Workplace Mental Health of A Way Forward Podcast | Presented by Beem Credit Union, host Jessica Samuels is joined by Candace Giesbrecht, Director of Peo...

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