A Way Forward: Conversations on Mental Health

In this follow-up to Episode 11, host Jessica Samuels continues her conversation with CMHA Kelowna's Director of People, Culture & Engagement, Candace Giesbrecht.

The focus of this episode is burnout and its relationship to the workplace. Candace and Jessica dive deeper into what burnout looks like, how it manifests in professional environments, and how organizations and individuals can begin to address it.

Topics Covered:
- The definition and symptoms of burnout
- How burnout differs from general workplace stress
- The systemic and organizational contributors to burnout
- What workplaces can do to prevent burnout
- The importance of psychological safety and leadership
- How employees can advocate for their well-being

RESOURCES
Burnout

 Non-workplace Burnout

https://cpa.ca/psychology-works-fact-sheet-mental-health-and-the-workplace/

https://www.ccohs.ca/oshanswers/psychosocial/mh/mentalhealth_address.html

 

Stats on MH in workplace

 

Achieving and Maintaining MH in the workplace  

https://13factors.ca/13-factors#:~:text=13%20psychosocial%20risk%20factors%20were,manager%20mental%20health%20and%20wellbeing.

https://mentalhealthcommission.ca/national-standard/

Thank you for tuning in to A Way Forward Podcast! If you found this episode helpful, please subscribe and share it with others who may benefit. Stay tuned for more conversations on mental health in future episodes.

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A Way Forward Podcast is proudly presented by Beem Credit Union. BlueShore Financial, GFCU Savings, Gulf & Fraser, Interior Savings, and North Peace Savings are trade names of Beem Credit Union.