What is A Way Forward: Conversations on Mental Health?

A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.

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Latest Episodes

Episode 23: Psychedelic Assisted Therapy

Episode OverviewThis episode explores the growing field of psychedelic-assisted therapy and how substances once heavily stigmatized are now being studied and used as t...

Episode 22: Complex Grief: Finding a Way Forward

Grief is rarely simple. In this episode of A Way Forward, host Jessica Samuels explores Complex grief — the layered and often misunderstood experience of loss that can...

Episode 21: Relationships, Money, & Mental Health

In this episode of A Way Forward, host Jessica Samuels is joined by CMHA Kelowna CEO Mike Gawliuk and Katie Bransfield, Director of Consumer Banking at Beem Credit Uni...

Episode 20: CRCL Kelowna

In this episode, host Jessica Samuels sits down with Innovation & Project Development Manager at CMHA Kelowna, Jamie Lloyd-Smith to introduce CRCL (Crisis Response Com...

Episode 19: Navigating Mental Health as a Gay Man

In this powerful and deeply personal conversation, host Jessica Samuels sits down with Matteo Stewart to explore the unique mental health challenges faced by gay men. ...

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